I am a huge fan of Tim Ferriss’s blog and podcast!
A few weeks ago, Tim posted an interview with Tony Robbins, the nationally recognized life coach.
During the interview, Tony talked about the fact that most people have unfinished business in lives. They have a conflict in their lives with a situation or person that is so stressful that they have never been able to resolve it. He walked through a science-based guided meditation that anyone can use to resolve these conflicts.
Tony’s guided meditation was so popular with podcast listeners that Tim Ferriss decided to post it as a stand-alone audio file. I tried it myself, and thought it was great!
You can access the guided meditation here: Tony Robbins on How to Resolve Internal Conflict